Authentic Maharashtrian thalipeeth recipe with spicy tamatar moonfali chutney

Healthy homemade savoury thalipeeth | Traditional Indian thalipeeth.Thalipeeth is originally a traditional dish made in western part of India, particularly in Maharashtra and north karnataka but its now getting popular all over India.Thalipeeth is a type of flat Indian flat bread made from the mix of various flours and spices.The recipe of Thalipeeth is not only delicious but also nutritious, which makes it a good healthy option for breakfast or as a snack.

Thalipeeth bhajani or flour

Why is Thalipeeth considered to be healthy? Answer is very simple ,just because it’s made using multi grain flour such as Wheat, Rice, Gram flour and multi millet flour such as Sorghum / Jowar and Pearl millet / Bajra.These act as a wholesome balanced diet, help to provide our body fiber, carbohydrate, protein and vitamins

During days of fasting means Upwas or Vrat some people do not eat Rice or wheat,so that can be replaced with Sabudana/Tapioca or Rajgira/Amarnath flour which allowed to be taken during the days of Upwas.

Additional Thalipeeth ingredients

Apart from flour, other essential ingredients for preparing Thalipeeth are fresh Coriander, green chillies, Carom, Cumin, Pepper, Sesame, Salt, Ghee and Ginger. Other than that Onions and Garlic is also added, which you can skip while fasting.

Thalipeeth chutney

Thalipeeth being a Maharashtrian dish is served with Thecha, which is a kind of chutney. We have made a tomato peanut Thecha to be served with Thalipeeth.

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Video recipe of Thalipeeth with Tomato thecha

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Healthy homemade savoury thalipeeth | Traditional Indian thalipeeth.You can check out more simple roti recipes – Veg Rice Instant Uttapam, Gobhi Ka Paratha, Lauki Thepla, Moong Dal Waffle, Garlic Naan, Tandoori Roti in Microwave Convection

Recipe card savoury Marathi traditional Thalipeeth with Tamatar chutney

Authentic Maharashtrian thalipeeth recipe with spicy tamatar moonfali chutney

Traditional savoury multigrain healthy recipe

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 30 minutes mins

Total Time 1 hour hr

Course Breakfast

Cuisine Indian, Maharashtrian

Servings 8

Calories 100 kcal

Ingredients

  

• 1/2 Cup Wheat flour / Atta
• 1/2 Cup Sorghum flour / Jowar
• 1/2 Cup Pearl millet flour / Bajrap
• 1/4 Cup Rice flour / Chawal atta
• 1/4 Cup Gram flour / Besan
• 1/2 Tsp or to taste Salt / Namak
• 1 Tsp Sesame / Til
• 2 Tbsp melted Clarified butter / Desi ghee
• 1/4 Tsp Turmeric / Haldi
• 1/4 Tsp Pepper / Kali mirch
• 1 Tbsp Fresh coriander / Hara Dhaniya
• 1 Tsp Chilli paste / mirch
• 1 Tsp Ginger paste / Adrakh
• 1 Tsp Garlic paste / Lasun
• 1 Big Onion / Pyaz
• Ghee or Oil for roasting

GRIND

• 1 Tsp Carom / Ajwain
• 1 Tsp Roasted Cumin / Zeera
• 1 Tsp Roasted Coriander seeds Dhaniya

TOMATO CHUTNEY

• 4 Tomatoes / Tamatar
• 1 Tbsp Mustard Oil / Sarso tel
• 1 Tsp Cumin / Zeera
• 2 Tbsp coarsely ground Peanuts / Moongfali
• 3-4 Green chillies / Hari mirch
• 8 Garlic cloves / Lasun
• 1/2 Tsp Ginger paste / Adrakh
• 2 Tbsp Fresh Coriander / Hara Dhaniya
• Salt to taste / Namak
• 1/2 Tsp Kashmiri chilli powder / Lal mirch

Instructions

 

• To make Thali peeth in a bowl mix all the ingredients – Atta, Jowar, Bajra,Chawal atta, Besan, Salt, Til, Desi ghee, Turmeric, Pepper, chopped fresh coriander, Chilli paste, Ginger paste, Garlic paste and finely chopped Onion,. Also add in Ajwain, roasted Cumin and roasted Coriander seeds coarsely ground.
• Now adding Water gradually make a soft dough as usually made for roti or Paratha.
• Cover and keep the dough to rest for 5 to 10 minutes.
• Meanwhile prepare a Thecha/Chutney recipe.In smoked out Mustard oil add Cumin and let it to crackle few seconds on low.
• Next add all the other remaining ingredients – Garlic, roughly chopped Tomatoes, Chillies, Chilli powder, Peanuts, Salt and fresh Coriander.
• Cook on high heat till Tomatoes turn tender and gets a little dry.
• Now mash with a masher and within 5 minutes Tomato chutney for Thali Peeth is ready.
• Next take a tennis ball size portions of the dough and spread it into a roti over a thin wet cotton cloth with your hands,.
• Using your finger make 5 holes in the roti.
• Pick up the cloth with Thali Peeth roti on it and flip it over the hot Tawa.
• Roast on both sides adding Ghee all over the edges on both sides and in between the holes.
• Serve with butter topped over Thalipeeth and Tamaatar Thecha as a side dish.

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