If you love to eat Rajma then I am quiet sure you will love this Soyabean Dal curry,which is not only rich in protein but also taste.
Ingredients:-
- 2 cup Soyabean Dal
- Salt to taste
- 1/4 tsp Baking soda
- 2 tbsp Oil / Tel
- 1 tsp Cumin / Zeera
- 1 inch Cinnamon / Dalchini
- 3 Cloves / Loung
- 1 black Cardamom / Badi elaechi
- 2 big Onions / Pyaz
- 1 tsp Ginger paste / Adrakh
- 1 tsp Garlic paste / Lasan
- 1 tsp Red Chilli powder / Lal mirch
- 1 tsp Turmeric / Haldi
- 1 tsp Coriander powder / Dhaniya
- 2 Tomatoes / Tamatar
- 1/2 tsp Chilli paste / Mirch
- 1/2 tsp Garam Masala
- Some fresh Coriander ( Optional )
Method:-
- Rinse Soyabean couple of times and then Soak it in about 4 cups of Water adding a teaspoon of Salt and Baking soda for 4 hours.
- In a pressure cooker heat Oil.Add Cumins and let it to crackle few seconds over low .
- Also drop in Cinnamon,Cloves and broken Black Cardamom .
- Within few seconds add chopped Onion and sauté over medium to high for few minutes.
- Then add Ginger-Garlic paste.Niw keeping heat low sauté till Onions turn golden brown.
- Next add in Tomato purée and Chilli paste.Over medium-high stirring occasionally cook Tomatoes till Water dries.
- Now drop in red Chilli powder,Turmeric, Salt and Coriander powder.Roast spices over low 30-40 seconds.
- Add in the soaked Soyabean and mix it with made masala.
- Now add 4-5 cups of Water to pressure cook for 10-15 minutes.
- At last sprinkle and mix Garam masala and garnish with some fresh Coriander.