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Oil Free Snacks For Weight Loss In India 

NO OIL SNACKS FOR  WEIGHT LOSS

This list of snacks is not  only delicious and tasty but also healthier alternatives as they are prepared without oil.

A thin, crispy flatbread made from wheat flour and spices, usually roasted instead of fried.

KHAKHRA

This is a snack mix made with puffed rice, chopped vegetables, chutneys, and spices.

BHEL PURI

Seasonal choice of mixed fruits like apples, bananas, pomegranate, spiced with little black salt and chaat masala.

FRUIT CHAAT

Dry roasted chickpeas seasoned with spices like cumin, coriander, and chili powder.

ROASTED CHANA

Grated cucumber mixed with yogurt, seasoned with roasted cumin powder, salt, and chopped mint leaves.

CUCUMBER RAITA

Boiled corn kernels mixed with chopped onions, tomatoes, fresh coriander, and spices like chaat masala.

CORN BHEL

Steamed noodles made from ragi (finger millet) flour, served with coconut chutney .

RAGI IDIYAPPAM

Steamed rice cakes stuffed with a spicy filling of mashed potatoes or mixed vegetables.

STUFFED IDLI

This is a zero oil Gujrati snack recipe made with gram flour ; Besan.Make it stuffed with Paneer mixed with some spices.

KHANDAVI