5 Healthy Summer Cool Drinks in 5 Minutes | How to Make Refreshing Summer Drinks at Home

 Summer is the perfect time to indulge in cool, refreshing drinks that keep you hydrated and energized. But most store-bought drinks are loaded with sugar and artificial ingredients and flavours. Instead, why not opt for natural summer coolers, sugar-free drinks, and healthy alternatives to beat the heat? Whether you’re looking for vegan smoothies, low-sugar beverages, or homemade electrolyte drinks, this guide has everything you need!

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Orange Banana Shaker

Ingredients:-

• 1 medium Orange / Sangtara
• 1 Banana  / Kela
• 1 cup chilled Milk / Doodh
• Pinch of Salt / Namak
• 1/2 Lemon / Nimbhu juice
• Some Mint / Pudina  or Basil / Tulsi

instructions

1. Squeeze out lemon and Orange juice.
2. Adding it to mixer blender churn banana and Milk.
3. To enhance sweetness add Salt .
4. Pour in glass garnished with Mint or Basil and the shake is ready.

Watermark Guava Crush

Ingredients:-

• 1 cup full Watermelon pieces / Tarbooj
• 1 Guava / Amrood
• A pinch Salt / Namak
• A pinch Pepper / Kali mirch

instructions

1. Drop Watermelon and cut Guava pieces in a mixer blender
2. Also add in Salt and Pepper.
3. Then churn till smooth.
4. Take out and strain out the juice.
5. Pour juice in tall glass decorating glass brim with Watermelon pieces.

You can check out few more recipes – Bihari Style Masala Sattu, Ayurvedic Golden Milk, Indian Masala Chai, Cold Coffee, Mango Squash, Classic Mango Shake, Starbucks Hot Chocolate Drink

• No Sugar Sweets
• Sweets
• Low Fat Recipes
• Street food Snacks
• Breakfast

Refreshing Low-Calorie Drinks for Summer Beverage Parties

Soya chocolate Milk Shake

Ingredients:-

• 1 glass chilled Soya milk
• As per taste powdered Sugar / Pissi Cheeni
• 1 tsp Coco Powdered
• Some Chocolate sauce
• Some Chocolate

instructions

1. In a blender add in Soya milk,Sugar and Coco powder.
2. Give a blend.
3. Decorate inner walls and edge of glass with some chocolate sauce and then pour the made shake.
4. Garnish with some grated Chocolate .

Meethi Lassi

Ingredients:-

• 1 cup Curd / Dahi ( you can use low fat curd )
• 1-2 tsp Honey / Shahad
• A pinch green Cardamom powder / Hari elachi
• 1 glass chilled Water
• Some sliced Almonds / Badam
• Some sliced Pistachios / Pista

instructions

1. In a mixer blender add curd,Water,Honey and Cardamom powder.
2. Give a blend for a minute.
3. Pour in glass garnishing with Almonds and Pistachios.

Best Easy Homemade Healthy Summer Coolers with Natural Ingredients

Orange Lemon Soda

Ingredients:-

• 2 Oranges / Sangtara
• 2 Lemon / Nimbhu
• As per taste powdered Sugar / Pissi Cheeni
• 2 scoop Vanilla ice cream
• 1/2 cup plain soda

instructions

1. Squeeze juice of Oranges and lemon.
2. In a blender jar add squeezed Juice,1 scoop vanilla,Sugar and soda.
3. Blend for few seconds.
4. Pour in a glass garnishing with another scoop of Vanilla ice cream.
5. Serve and enjoy.